Strict stomach sleepers require a firm mattress that will prevent any sinking at the hips and pelvis, which could induce low back pain. For better pressure-relieving mattresses, see our picks for the best mattress for side sleepers. The materials in this mattress make it very firm, and most side sleepers will find it uncomfortable on sensitive pressure points along the body. Its firmness level and dense top foam will increase pressure on the joints, especially at the hips and shoulders. We don’t recommend the Helix Dawn mattress for lightweight, average-weight, or heavyweight side sleepers. For mattresses that protect the spine, see our picks for the best mattress for back sleepers. Lightweight back sleepers may also find it too firm. However, the mattress doesn’t provide much pressure relief or contouring, so if you experience low back pain or prefer more pressure relief, it may feel too firm for you. You shouldn’t experience any sagging at the hips or shoulders in this position. Most back sleepers who are average-weight or heavyweight will enjoy the supportive feel of the Helix Dawn. What Sleeping Position Is the Helix Dawn Best For? Body Typeġ = Very poor, 2 = Not good, 3 = Fair, 4 = Good, 5 = Excellent Back Sleepers You’ll feel very “on top” of the bed, with light cushioning under your shoulders and hips. The Dawn is one of the firmer mattresses we’ve tested. Its firmness level and overall feel is best for strict stomach sleepers and strict back sleepers who are average-weight or heavyweight and prefer a firm, supportive mattress. When you lie down, you’ll experience a firm, supportive feel, but lightweight sleepers and even some average-weight sleepers may find it too firm. The Helix Dawn is a firm mattress, or roughly 8/10 on the 1–10 firmness scale, with 10 being extra-firm. Helix Dawn Mattress Firmness and Feel Helix Dawn Mattress Firmness
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